Clarity backed by Expertise

Not at all. Heirloom BJJ welcomes complete beginners. Our beginner curriculum is specifically designed to introduce the fundamental positions, techniques, concepts, and skills needed to build a strong foundation in Brazilian Jiu-Jitsu.
No. You don't need to get in shape before starting Jiu-Jitsu. Your fitness will develop naturally as you train. Come as you are, and we'll help you build from there.
It's never too late to learn. People begin Jiu-Jitsu at many different ages and fitness levels. Training can be adapted to the individual, and our goal is to help every student progress safely and consistently.
That's completely normal. Walking into a new martial arts academy can be intimidating, especially if you've never trained before. Our instructors and students are here to help you feel welcome, comfortable, and confident as you learn the ropes.

Comfortable athletic clothing is sufficient for your first class. Avoid clothing with zippers, buttons, or anything that could scratch or injure a training partner.
If your class requires a Gi, you'll need one for training. Heirloom BJJ also provides students with access to our custom academy uniforms and apparel. Your first gi is included in your sign up.
In the event you do not have your uniform or one is not available for you at sign up, a loaner uniform may be provided.
Bring water, appropriate athletic clothing or your Gi, and a positive attitude. We also recommend bringing a towel and anything else you need to stay comfortable before and after training.

Currently, we start classes at 7 years old, with plans to expand our classes to ages 4-6 in the future. Our children's program is designed to introduce young students to Brazilian Jiu-Jitsu in an age-appropriate and engaging environment.
No. Kids don't need to be naturally athletic to participate. Jiu-Jitsu develops coordination, balance, body awareness, strength, problem-solving, confidence, and perseverance over time.
At Heirloom BJJ, our children's program extends beyond the mats through our LIFE SKILLS program. Students learn lessons such as responsibility, respect, perseverance, discipline, confidence, goal-setting, and how to approach challenges with a positive mindset.
Yes. Students learn practical self-defense concepts while developing the awareness, confidence, and physical skills necessary to handle challenging situations responsibly. Woven into all of our techniques and teaching is our BULLY PROOF system.
No. Competition is completely optional. Our focus is on helping every child develop as a martial artist and as a person. However competition is a wonderful learning tool that should be experienced by every grappler at some point in their journey.

Any member can start with a FREE TRIAL, and for those who are ready to jump in we offer monthly and yearly options starting as low as $165.
Unlike some academies at Heirloom BJJ there are no minimum membership requirements.
Absolutely. We only ask for a 30 day notice.
Yes we do. When a sibling or parent and child sign up you can earn and extra 10% off.
Yes! We are always excited to help our community in any way we can. We offer discounts for OSU students, military, law enforcement and first responders.
Yes. Private instruction is available for anyone who wants individualized coaching and additional focused training. Though our students receive a discount on these services, it is not restricted to members only.

Your first class will introduce you to the fundamentals of Brazilian Jiu-Jitsu in a structured and welcoming environment. You'll learn basic movements and techniques, practice with a partner, and get a feel for what Jiu-Jitsu training is all about.
No. We don't believe you need to be thrown into live sparring before you're ready. Students develop fundamental skills first, and live training can be introduced progressively as they gain experience and confidence.
Consistency matters more than trying to do everything at once. Most students benefit from training several times per week, but we'll help you find a schedule that fits your life and allows you to progress sustainably. Most common is twice a week.
Yes. Our curriculum is designed with beginners in mind and provides a clear progression through the fundamentals of Brazilian Jiu-Jitsu.
No. Competition is an option, not a requirement. Some students train for competition, while others train for fitness, self-defense, confidence, personal development, or simply because they love Jiu-Jitsu. Though competition does have its own way of testing your skill and progression that can not be duplicated.
Like any physical activity, Brazilian Jiu-Jitsu carries some risk of injury. We emphasize proper technique, controlled training, respect for training partners, and progressive skill development to help students train safely.

Cleanliness is a major priority at Heirloom BJJ. Our mats and training areas are cleaned and disinfected according to strict hygiene protocols, and we expect every student to do their part in maintaining a clean training environment.
Students should not train while sick or while experiencing a potentially contagious skin condition. Protecting your training partners is part of being a good member of the Jiu-Jitsu community. If you are unsure of any skin condition see your doctor to get cleared for training. However you should still come to class and sit mat side to take notes and ask questions.
Students are expected to arrive clean and ready to train. This includes your uniform. Good personal hygiene is an essential part of respecting your training partners. Uniforms are to be washed promptly after every training session.
No. Outdoor footwear should never be worn on the training mats.

Our curriculum is carefully designed to introduce students to the major positions, techniques, and concepts of Brazilian Jiu-Jitsu while progressively building their skills. Students regularly revisit important positions and concepts rather than learning something once and moving on permanently.
Everyone progresses at a different rate. Consistent training, focused practice, and a willingness to learn are the biggest factors in long-term development.
Belt promotions are based on a student's overall development, including technical understanding, practical application, consistency, attitude, and character. There is no shortcut to earning a belt, and there are no fees for belt promotions.
Absolutely. Heirloom students have 24/7 access to instructional videos and study materials through our website, allowing them to review techniques and concepts whenever they want.
Yes. Heirloom students will have opportunities to attend complimentary seminars featuring accomplished BJJ competitors and instructors, along with occasional seminars featuring elite, world-renowned grapplers. Private lessons and open mats will also get you more experience and mat time.

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